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Sunday, November 20, 2011

Join the Race to The Moon Challenge for Fun, Better Health and Prizes

This is a Sponsored post written by me on behalf of Cafe Well for SocialSpark. All opinions are 100% mine.
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When I am on vacation, I am very active.  We walk and see the sites, play on the beach and have a great time outdoors.  But lately with our weird weather in Pennsylvania, it has been less and less that I have been able to get outside and enjoy my walking group to stay in shape.

I love walking.  Normally, I can walk several miles an day.   Since I have a vacation coming up soon,  I decided that I really need some help staying on track.  I heard about a great program through Cafe Well and their Race to The Moon Challenge. If you have never heard of Cafe Well, it is a social networking site dedicated to healthy living and what is cool about it is that it is an anonymous health care site that connects you with other people who share your health care interests and needs. Perfect for me!

CafeWell realized the fact that so many people need support in exercise and staying healthy so they created this challenge along with HealthAmerica to promote health and wellness.  Its free to join for HealthAmerica members or you can join CafeWell directly for  the support you need too. If you are in Pennsylvania, you need to check this out! Thousands have joined the Challenge and are changing their lives!

I think Health challenges are a great idea. Having  a partner or others to support you and your challenge is great.  I know I need more  healthy eating, more veggies and less garbage along with more walking and exercise.  Working at home has its own set of challenges.  A site like this can help me get motivated and moving again.
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